The Power of Emotions

Tired of feeling frustrated, stressed, or angry… without knowing what to do about it?

Looking for a little more lightness, some perspective on life’s little daily conflicts… or just more joy?

What if your emotions weren't there to make your life difficult, but to convey a message to you?

Better yet… what if you could learn to understand them, transformthem… and even generate pleasant emotions on demand?

There are those moments in everyday life when everything hangs in the balance… a comment that annoys you, tension at work, a boundary you’d like to set but don’t dare to, a project that’s close to your heart but that you keep putting off…

And yet, when it really matters…you feel overwhelmed, you hold back, or you react differently than you had imagined.

What if the problem were simply that you were never taught to understand the role of emotions… or to use them to your advantage?

Because your emotions influence every decision you make, every action you take… and ultimately, the direction of your life.

In this transformative workshop, come discover:

✔ The role our emotions play in our daily lives and how they arise
✔ The3 mistakes most people makewhen dealing with emotions
✔ How to manage unpleasant everyday emotions
✔ And, most importantly, how to generatepositive emotions on demand, such as self-confidence, motivation, and peace of mind…
✔ Practical tools that are easy to apply in your daily life

Because when you understand your emotions, you take back control of your life!

📅Date: Friday , June 26, 2026
🕒Time: approximately 6–8 p.m.
📍Location: at Patchwork – Route de Morges 11c, 1304 Cossonay

Price: 37 CHF (includes 2 non-alcoholic drinks)
👥Limited seating: Registration required

Want to participate in a workshop?