Former people pleaser
A former people-pleaser turned self-confidence coach—and someone who knows just how exhausting it is to live your life for everyone else and forget about yourself far too often.
Like a chameleon, I’ve spent my whole life adapting to everyone around me, without ever really asking myself who I was, what I wanted, or what I needed.
It’s no coincidence that I spent years in roles involving direct contact withcustomers: flight attendant, hotel employee, and corporatecustomersupport representative.
Anticipate others' needs.
Solve problems.
Make sure everyone is satisfied.
“Would you like a better seat? Let me see what I can do.”
“Are youunhappy with your room? I’ll find a solution.”
“Is your delivery late? I’ll take care of it.”
Always accommodating. Always smiling. Both at work and in her personal life.
But behind this apparent ease, there was something else.
A constant fear of rejection.
The fear of being a bother, of disappointing others.
The fear of being seen as selfish, or worse, arrogant.
Appearing to be a kind and accommodating woman mattered more than being honest and genuine.
So I said yes when I really wanted to say no.
And when I was forced to do so, it came at the cost of endless explanations and justifications.
From the outside, everything seemed to be going perfectly.
On the inside, frustration and anger were quietly building.
It wasn’t until I became aware of these patterns through coaching that I realized something essential:
Self-confidence isn't just for the elite.
It's within everyone's reach, and it's built step by step.
Understand rather than force yourself
It was this realization that changed everything for me.
I realized that self-confidence isn’t built through sheer willpower or positive thinking, but by understanding why we’ve limited ourselves, how we’ve adapted, and what we’ve come to believe about ourselves.
And that’s what makes all the difference.
Today, that is exactly what I convey through my coaching.
I don’t believe in ready-made solutions or methods that push people to “get better” at any cost. I believe in self-awareness, understanding, and respect for oneself and one’s values.
My approach
As a coach certified by The Life Coach School in the United States, my approach focuses on mindset coaching and addressing the root causes of obstacles.
Together, we will explore:
- the beliefs that influence your choices
- the unconscious patterns built up throughout your history
- the way you perceive and position yourself
This work allows you to transform your inner posture in a lasting way.
External changes—in your relationships, your decisions, and the way you treat yourself—then become more natural, more stable, and more in harmony.
What guides my support
My support is based on values that are deeply important to me.
Authenticity: moving forward without a mask, respecting who you truly are
Awareness: understanding before wanting to change
Personal responsibility: gently reclaim your power, without guilt
Inner freedom: choosing yourself, setting your boundaries, and moving forward in harmony with yourself
You don't have to fix anything.
You simply need a space to understand yourself and find yourself.
Today
I support women who feel that something needs to change, without always knowing what or how.
Women who no longer want to suffer, but who want to choose for themselves with fairness, awareness, and respect.
If you recognize yourself in these words, then you've come to the right place.
Welcome to my world, a world where we are perfectly imperfect.
My individual coaching services
My one-on-one coaching sessions are designed to empower you and help you rediscover your inner drive, in a deeply supportive, safeenvironment that respects your own pace.
Each course begins with a free introductory call, a simple and authentic moment to understand your situation and check together if my support is what you need.
I offer two options:
- One-hour sessions:CHF 100 per session
- Pack of 8 one-hour sessions: CHF 680
With the promise that you’ll leave each session with practical tools to apply in your daily life, greater clarity and renewed energy, ready to move forward with renewed energy.